Sunday, November 4, 2018

20 Day Wellness Challenge Result: Nov 3 2018

Did I make my goal for yesterday?

Epic fail. back has been bothering me and that combined with the bitter cold kept me indoors all day. So now it's postponed...I will do this on another day and report back then. How about you? Did you get out for your walk? If not, don't despair. Adapt and adjust!

20 Day Mental Wellness Challenge


  1. It doesn't matter Donna,life can get in the way of our best laid plans. I went for a run and had intended to fit in a walk but we got caught up working on my MILs home which we are preparing to sell so the walk never happened. Your last sentence is perfect - Adapt and Adjust. xx

    1. I did get in some grocery store walking today (and yes, the back is still aggravated...sigh), but outdoors would have been nicer. This was a necessity. I will continue to Adapt & Adjust!


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