Did I make my goal for yesterday?
Cloudy or sunny day? That does make a difference, you know. Our day was COLD and drizzly. No sunset to enjoy. But I did slow down, make a favorite drink (Skinny Pirate - Diet Coke and a shot of Captain Morgan spiced rum), and relaxed.
If you couldn't enjoy a sunset yesterday, maybe you can today. Or tomorrow. We should try this every day! A few minutes to slow down, relax, reflect and just enjoy the moment.
If you couldn't enjoy a sunset yesterday, maybe you can today. Or tomorrow. We should try this every day! A few minutes to slow down, relax, reflect and just enjoy the moment.
 |
| 20 Day Mental Wellness Challenge |
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.